Oats:
1/2 c. oats
shredded carrot (eye ball it)
1/2 tsp. cinnamon
1 Tbsp. granulated sweetener
2/3 c. water
1/4 c. milk
1 egg white
Put all ingredients in a pot and cook for a few minutes. Add the egg white and stir quickly so it does not get lumpy. Cook another few minutes and remove from heat. Cool and serve or put in the fridge overnight.
Vanilla Cream:
1/3 c. cottage cheese
1/3 c. plain greek yogurt
2 tsp. granulated sweetener
1 tsp. vanilla extract
Mix with a hand blender to get a smooth consistency. Serve on top of oats and enjoy!
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